So one of the reasons why I am being really picky about finding all the food I need is because I am trying to get back on my healthy eating program. I bought a book in Dublin written by a British guy named Patrick Holford and started following the program back in March. He outlines a 4 week meal plan so I followed it for the month of March and have to say it was awesome. I wasn't trying to lose too much weight, just really my spare tire that annoyed me depending on what pants I wore : ) After doing this for a month I felt amazing - I literally was jumping out of bed every morning around 6:30 and bouncing around the house all day full of energy. I have to admit it was a ton of work - but maybe I think it was a lot because I never really cooked much before. But the key for me was eating a healthy lunch - usually I would just eat whatever the kids were eating (grilled cheese, ham and cheese sandwich, pasta, etc) because I would be starving by the time I picked them up from school and fed them so I would eat whatever was in front of me. But with this 'diet' (I had to keep calling it my eating plan because Ava kept asking me why I was going on a diet, which is what the book said) I was forced to start prepping my lunch before I picked them up from school. I did end up losing about 8 pounds but I used to go to the gym a lot and the month I was doing this I couldn't get there as much so I think a lot of that weight was some muscle tone that I lost (no more body pump). As you can imagine with the move I fell off the wagon so I vowed to start up again once we moved to Poland. I have been trying to get Mike to read the book (a majority of the book on the left explains how everything works, then the last part is the eating program with all the recipes) but he never got around to it so now thankfully I think I have gotten him on board. I bought the cook book on the right because in all honestly there are just some meals that I know Mike would never eat in a million years (the Quinoa Tabouleh salad for one, I give him credit or trying it at least!) so I wanted lots of options.

We started on Monday and I can already feel a difference - I would highly recommend this for anyone out there who is trying to lose weight or get healthy - it's all about eating to balance your blood sugar so it's great for diabetes. And now that I have done this I don't like to eat out anymore because the food doesn't taste as fresh as it does when I cook it : ) I even have basil, mint, and coriander plants growing in my window sill already! It's a little annoying because it uses the metric system so I had to buy an electronic scale so I can measure out grams of everything - and there are a few ingredients he uses that I know I won't be able to find here - Nairn's brand oat cakes are one of his big snacks, so I bought a bunch of boxes before I left Dublin but not sure what I'll do when I run out. Anyway I am hoping that Mike will stick to it, I think he struggled with the Avocado Gazpacho for lunch yesterday, and the Chestnut and Mushroom Pilaf we had for dinner Monday night - but at least he's trying!
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The 'giant' Tesco - I've been 4 times already so eventually I will figure out where everything is
I'm struggling with the vegetables here, they don't seem as fresh as in Dublin. Every head of broccoli I picked up in both grocery stores was already yellowing, there's not as many green leafy vegetables available (couldn't find spinach and I know when I have to make the recipes with bok choy or kale I will be out of luck) so I am getting frustrated. If a recipe calls for something and I can't find it I don't know how to substitute and then it screws up my whole meal plan for the day. I needed green beans for a side dish and they didn't have any so I bought the yellow ones and they were terrible.
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Yucky yellow beans |
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carrot juice |
I'm trying to get the kids to eat my meals as well but it's going over like a lead balloon. There is a possibility that Ava will start to but Jack has gone to bed without dinner the past 4 nights, I'm trying not to worry but I just wish he would eat better. He doesn't even like taking the gummy vitamins (he doesn't like gummy bears - does anyone want to send a care package with chewable vitamins for Jack?!) He does like carrot juice at least - we had already discovered the bottle on the right in the Polish section of Tesco in Dublin, and he wanted to try the one on the left that we found here. He loves them (but Ava starts 'gaggling' if she is near him when he starts to drink it!) I can't even tell if it's real juice or not and I don't have the time or the patience to sit and translate the ingredients so I'm just telling myself it's pure carrot, apple, strawberry and banana (?) juice.
And here is our mini dishwasher which has proven to be a total PITA now that I am a cooking machine. I usually partially load it after lunch, then fill it up after dinner and end up hand washing most of the rest, but I always have to leave some for the morning because there isn't even enough dish strainer/counter space to finish everything. Not sure why everything is so small, even the counters are really low -they hit lower than my hip bone so Mike can't really do the dishes because he has to slouch over to reach the sink and it hurts his back (so he says....). It reminds me of my dad visiting us in Dublin and having to kneel at the sink to shave! I would understand it in Ireland because generally people (especially the men) and much smaller, but in Poland we have seen a lot of tall people walking around. Mike is no longer giant-looking!
Now I just need to get back to the gym before I go insane. Michal brought us to look at two gyms the other day but we haven't been back to actually join one. We liked one much better than the other, but honestly I got really depressed because there wasn't much for me there. I am a morning gym person and the majority of the classes were after 5pm. The classes I have to choose from are: In. Walk (on treadmills, actually looked pretty interesting), Mental Body (?)., Pilates ( on a mat - I want reformer), Stretching (will be filled with old geezers), Body Sculpt (ok I might), and abs (can't do). The spinning classes are all at 8 am so I don't think I would ever make it to one of those (definitely not during the summer while the kids are around, and during the school year I am not sure what time the bus will be picking them up). Also the gyms are really far away, a good 15-20 minutes, so a big change from my 8 minute drive in Dublin. The one gym we want to join has a service where you can leave the kids while you work out, but it's only available after 4pm so that doesn't work for me this summer. I was hoping to find Pilates Reformer classes (on a machine) because I got hooked on that while in Dublin but so far I haven't found a gym that offers it. Will have to get Michal to look into that for me and hopefully there will be a special Pilates studio he can find. I do have a bunch of work out videos on DVD so I may just have to break out Kathy Smith again...